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Nutritionists argue that nothing kills the admiring, sweet simplicity of smoothie quickly than a non-cooperative blender. The best thing is the availability of multiple blender models in the market. In that regard, a buyer should look for the best blender, useful for the intended job.

Benefits of a good blender

  1. Ability to blend various types of foods- One of the best benefits of a good blender is capacity to emulsify different types of foods. The advantage of a blender is that it can work on a range of fruits. There are some best blender for protein shakes if you need.
  2. Value of blender-The blenders are more valuable than juicers. A good blender can be multipurpose. The blenders turn fruits and vegetables into smoothie consistency. It has high speed in a rotation that helps separate the liquid from the pulpy sections of the fruit.
  3. Entice nutritious food-Blenders can change the fruits and veggies to a more enticing and tasty drinks. Advantage works best to the families with kids.

Five different smoothie recipes

1. Pina colada

Pina Colada Smoothie

1 cup of coconut milk

1 banana

1 cup frozen pineapple

¼ teaspoon vanilla extract

2. Berry Oat Hazelnut

1 cup of blueberries

1 banana

1 cup of almond milk

A tablespoon of hazelnut

¼ of rolled oats

3. Orange you glad

1 cup of almond milk

1 cup of frozen mango

1 date

1 banana

1 orange

4. Strawberry sunrise

Strawberry Sunrise Smoothie

½ banana

1 cup of almond milk

1 cup strawberries

2 tablespoons goji berries

3 tablespoons coconut flakes

5. Peanut butter and jelly

2 dates

½ cup rasp berries

1 banana

2 tablespoons peanut butter

1 cup almond milk

Benefits of drinking a good and healthy smoothie

  1. You will have a good, healthy drink
  2. Provision of pure and natural nutrition
  3. A smoothie enhance healthy eating habits in family
  4. Fruit smoothies are healthier than vegetable juices